Shirudo Antioxidant Lotion

Shirudo Antioxidant Lotion
PMLE Symptom Prevention! With AGR!!

ABC Pure * Safe * Beneficial

ABC Pure * Safe * Beneficial
Arbonne Baby Care Set

Sunday, May 1, 2016

Why the Gym Locker Room is Basically a Spa Day for a New Mom

For years after having the kiddos ( you know, those years spent getting your groove / body back to were it once was .... which, let's face it, it's not .... but that's another post ...) I became a gym rat.  It was my place of refuge - it's "what we did" during the day in addition to the typical new-mom circuit of Target and Panera Bread.

Two-three hours of babysitting with the YMCA employees who grew to be more like family than anything else ... that was something I looked forward to daily.  They would feed, change, soothe.... hell yes.  And I was only - at max - 100 feet away in the building somewhere.  Needless to say, I was counting down the 6 week "off" period with each baby waiting for my small, but meaningful reprieve from baby duty .... even if it meant sweating my ass off on the treadmill.

As a former employee of Starbucks (I still to this day consider that the absolute best job I ever had ... like I was actually the lucky one to have been able to work there .... again, another post! ;) we received some of the best training available - in my opinion.  In my 4 years of employment, we received training on customer service that I've carried with me to this day - including creating what we called the "Third Place" within the store.  The third place is not your home or work, but it's that "other" place you feel comfortable and look forward to coming to.  It should be easy and nice and enjoyable .... your "third place" .... In the 12-24 months following a new child, the YMCA gym was most certainly my "third place".




Hell, sometimes I was tired!  Like, "no one slept last night and we can't find shoes so we wear our Crocs in the middle of winter" kind of tired.

We still headed to the gym.  Why?  Well, there's this magical place where no children are allowed.  Where the showers are cleaned by someone else and there's no little fist knocking at the door asking for Goldfish and milk while you're trying to rinse shampoo from your hair for the first time in 6 days.  Where there are other adults, dressing themselves without asking for help, and the mirrors are clear of grimy handprints and the floor free from baby toys and markers without lids.  Ah... the magical heavenly haven known as the "Women's Locker Room".

On tired, non-workout days, I'd literally pack a lunch - like a grade school field trip - and a shower bag- drop the kiddos off at the playroom, and make a bee-line to the women's locker room.

Here I would enjoy a luxurious 2 hour spa day including:

~ Shower for one  (20-25 minute treatment) includes shampoo, conditioner, liquid soap on washcloth exfoliating and cleansing, underarm shave, leg shave (above the knee is extra), and towel dry.
~ Blowout (10-15 minute treatment) includes quick dry with low-power-motor dryer and one try-to-do-it-all hair product application.
~ Lunch (30 minutes) a delightful blend of last nights' dinner and children snacks deemed healthy but yummy enough to serve as a 'lunch' type food


So yes, some days the gym was about the physical well-being .. other days, about the mental.  Both equally important - some more enjoyable than others.  And the kiddos? Um, super happy!  Other children and non-parental figures stimulating their little minds... invoking discovery, independence and socialization.   Boom - like free pre-preschool!  I'd pick them up feeling like a new mommy ... ready to take on the rest of our day (yeah, probably Target - maybe Starbucks ... you know the drill) and all the while being extremely happy to pay that monthly gym membership - which for our family was so much MORE than just that!

PS: Be sure to follow my blog ... I'm back!  All kinds of fun stuff coming like FitBit Charge HR vs Apple Watch, why your butt gets fat when you're pregnant (and why it's a good thing) and how yoga pants changed everything. ;-)



Friday, April 22, 2016

Baby #3 - Back At It With Attitude and Maternity Jeans

Back into the world of maternity jeans and picking out baby strollers.  After an almost 6-year hiatus, we are pregnant with our third baby boy.  And I'm realizing how much has changed since my youngest was born almost 6 years ago.  Not only our lives, our home, jobs, careers, friends, etc... but the world of fashion and baby gear.

My head is literally spinning, but I'm going to start here: since my youngest was born, there has been the introduction of many maternity lines including J.Crew, H&M, and some higher end designers sprinkled in there along the way.  I've been contemplating having a third ever since J.Crew started making maternity (ok not really, I joked about it, but here we are, so now I get to give it a try!).

First of all, maternity jeans are amazing.  When my younger, single, and kid free sister asked if I was "already wearing maternity jeans?" my response was automatic and, if I do say so, correct.  "Hell yeah, they're amazing!  YOU might want to try them some time!"    The reality is, they do make you question everything.  Like, why do I even wear jeans that don't have a stretchy waist?  Why NOT eat seconds at the dinner table?  So this is what I look like without denim-induced love handles?!  Etc... you get the picture.  (all of this loveliness is of course countered by the trying-to-fit-back-into-my-regular-jeans routine that begins about 6 weeks postpartum... but we'll save that for the Fall ... {eye roll}).

Anyhow, I do plan on getting back to the blog, and hashing out the next 6 months.  Already the difference in mindset and philosophy is huge .... much different than with the first two, although I don't think there's any bigger difference than after your first pregnancy/child.

Here's the thing, with my oldest (Connor- and of course in true first-born-supremecy style the blog IS named after him lol) I was old 23/24 years old ... sheesh! Basically a baby myself.  Got pregnant on the first swing (never appreciated that, by the way) and was learning and doing the best I could....with a husband that was learning right along with me.  That was pre-iPhone fever where there is most certainly "an app for that" and before I had my momfidence (mom confidence) about me.

Fast forward to 2016 ..... over 30 ... things are looking a bit different.   I mean EVERYTHING.  The body is different (duh), mindset (i.e.: you know, our moms all drank and smoked and ate GMO and I'm damn near perfect, right!?), goals are loftier (i.e.: beyond just not puking up breakfast) and the baby gear improvements ..... OH MY ... everything can operate using a cell phone app?  Sign me up!

Be sure to follow this blog for more to come ... probably most of it in a sarcastic, tired-mom, I-just-want-a-giant-glass-of-wine tone... you've been warned...

xo

PS: Obligatory tummy pic - cause you need something to look at and keep your attention I'm sure.




Tuesday, November 17, 2015

New Journey to Healthier Skin and Body - A PMLE Sufferer's Best Friend! (Updated 4/16)

Hi guys!   Just checking back in on all the comments and visitors over the last few months!  Thank you so much for stopping by - in so humbled and elated by some of the stories I've heard.  Those who have been suffering for so long, desperately looking for relief!  I read every comment, I assure you!


This past Spring Break I will admit I got lazy... I didn't use the Shirudo lotion like I have been the past few years ... I think I literally forgot how bad the PMLE symptoms can be.... and I got a little reminder!  So .... I'm back on the Shirudo Lotion train ... not that I ever hopped off of it, but I do think I had forgotten just how much my life in the sun was dampened without lotion containing AGR!!



I've not stopped my journey to find more and more solutions to PMLE for myself, and all the others who suffer the same annoying and sometimes painful symptoms.  Much of what I've found (and shared here) put much importance on the use of sunscreens.  Through personal investigating, as well as others contacting me regarding the chemicals and low-level toxins used as ingredients in these sunscreens.  These toxins reach your bloodstream and every major organ within 26 seconds of hitting your skin.  Yikes. I set out on a mission to find a safer option.


I've been using Arbonne products, both skin and body products, as well as the nutritional line off and on for years.  It never really occurred to me how important the pure, vegan products (especially the skin lotions and sunscreens) were for my already struggling skin.


That said, I am committing myself for the next year to using sunscreens without the Avobenzone in the them.  Yep, that's right.  I absolutely believe that ingredient was helping me in the Banana Boat products, without question.  But I am slathering a TON of chemicals on my face and body all year long!!  I'd like to cut that out!


Arbonne, a brand I had used for years, and honestly trust to provide Pure, Safe and Beneficial products decided to remove Avobenzone from most of its sunscreen products.  The ingredient remains in some of the RE9 Anti-Aging skincare line, which I do use, so I'm going to look more into the whole situation.  There has been some questions regarding the safety of Avobenzone... which I haven't looked into at all but 100% plan on doing! More on that later.


Further, its not just the avo in the sunscreens I've been using and (Gasp) recommending on this blog that I'm concerned about.  Mineral oil is a terrible ingredient for your skin - and I've had a difficult time finding ANY other sunscreens on the shelves that don't contain it, or a disgusting animal byproduct.

So I'm jumping in with two feet.  As of last month, I officially started my business with Arbonne - because if I'm switching over to these safer products, I want my entire family to follow and the discount and tax benefit were too great for me not to become a consultant.  And while the income opportunity was not my reason to join, it may soon be my reason to continue this journey.  It seems almost everyone I speak to about the products wants to know more.

Oh wait - you do too? ;)  lindseybrodsky.arbonne.com is where you can find over 400 pure, safe and beneficial products.



I plan to post more here about my new journey, both into more safe and pure sunscreen and body products, while continuing my support and belief in the amazing Shirudo Antioxidant Lotion with AGR!  


xo

Thursday, July 24, 2014

Summer Update!! Spring 2015 Further Update! **2016 LINKS to Shirudo Purchase** Updated for 2016

****Spring 2015 update:  life is good and I'm still loving on my Shirudo lotion! It's gotten me through a JANUARY trip to Mexico..... No symptoms and great tan! And spring break .... Same result!  Thanks for reading guys!  Loving all the comments and success stories! :-) ***** 



So we are right in the thick of summer and I wanted to update you on my PMLE symptoms and the Shirudo Antioxidant Lotion + AGR that has accompanied me on our recent beach vacations!






We headed to the beach just after my last post ... so early in the spring for the sun to be hitting my body! lol  I have happy to report, again, NO PMLE symptoms!  We were in the sun every single day for 7 days and there was not a problem! :))  This was in Florida, however, and the sun wasn't at it's strongest (March), so it's not the best example of when I need the protection/prevention the most, but since it was early in the spring/summer season my skin was definitely NOT used to being in the sun which is usually when I have the most trouble!

Our recent travels took us to the beaches of Orange County, California... where the sun is much stronger... plus it was July!  Again, no symptoms... just so exciting!  I'm so happy to be able to enjoy the beach again without fearing the sand was causing/increasing my allergic reaction to the sun.  I would think maybe it was detergent used at the hotel we were staying at... maybe I was allergic to something in the sand?!  Anyway, that's all over now!  And with the disappearance of the Eucerin Sun Defense Lotion a few years ago I am SOO thankful the people at Shirudo came out with the lotion containing the magic prevention ingredient... alpha glucosylrutin.... AGR! YAY!

Guys, listen, I know the shipping to certain areas like the UK can be steep, but this bottle will last you a LONG time, especially if you only need it on the more sensitive parts of your body... AND if you are only using it while on vacation or in the sun for extended times!  I can't say enough!  Is "life-changing" saying enough?!

Sunday, March 2, 2014

Updated for 2014: PMLE Prevention and Information! **UPDATED 2016 Links for USA/ Non-USA Shirudo Purchase**

Hello readers!  It's been a while since my last post ... undoubtedly it's easy for me to forget all about my sun-time whoa-is-me condition when we've had one of the worst winters the midwest and southeast has seen in years!  I'm well aware, however, that I have readers from every corner of the world who have stopped by to gather information and check for updates!

Let's start here:  I spoke to a representative with Shirudo, maker of the 'miracle' Antioxidant Lotion that many of us PMLE sufferers have bought, used, and loved the results.... and she assures me the lotion is on it's way back online!  They haven't stopped making it or forgotten about us!!  No judgement!  I, too, sort of freaked out at the 'UNAVAILABLE' status on the website!  So keep checking back for it to be re-stocked, and I will, of course, post on this blog when it's available again!
As of 2016 it's back in stock and ready to ship!!


I received MANY emails over the fall and winter asking if I have found any other lotion or remedy for PMLE ... specifically if there has been anything else, to my knowledge, created with the 'magic' AGR ingredient.  In short, NO!  And truthfully, I'm to a pretty content point in my research on this condition and how to prevent it!  With the mix of using this AGR lotion, sunscreen containing avobenzone (Parasol) and the occasional wide-brimmed hat for long days in the sun... I've hit a sweet spot with prevention!  And I'm soooo happy to have helped many of you, too!  I know many of us share the .... "If I hear, 'Oh, you must have sun poisoning' one more time I'm going to SCREAM" mentality... it's nice to know there are many of us out there, sun lovers or not, that suffer from this condition that even many doctors aren't knowledgeable about!

So that brings me to the current time.  We are leaving for a Spring Break the first week in April.  And while it's not super-south (think Florida Panhandle area) it is definitely the time of year that, in the past, I would suffer from the PMLE symptoms the most.  Why?  Being super-pale from the winter, having no base tan or natural protection from the sun's rays... that's the best I can guess.  Because we have gone on tropical vacations in late summer or early fall and the PMLE rash barely showed up, if at all, even before the Shirudo lotion!  I will certainly come back here with an update from that vacation.... just to share my most current experience.  

All this talk of sun and vacation has me yearning for it ... but, we are about to get pounded yet again with ice and snow... so.....  until next time!  Sending everyone happy, sunny thoughts!

See the sidebar to the right for previous, popular posts where you fill find all the info and reviews related to PMLE you could ever want!  And don't forget to read the comments!