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Showing posts with label ACV. Show all posts
Showing posts with label ACV. Show all posts

Monday, July 13, 2009

Week 5: Weigh-In



So, things are not much better after this weekend's constant festivities! However, I've been trying to be good! I'm also using the ACV more religiously ... but I'm not sure it can combat 5 vodka cranberries and Taco Bell ... if so, I need to be buying it in bulk!!




Accomplishments:



Calories Burned: 2063
Number of Workouts: 5
Total Time of Workouts: 6:00




Major Bumps in the Road: Women's Club Murder Mystery night on Saturday. Lot's of eating and drinking. This definitely was no conducive to maintaining my weight goals OR working out the next morning! Enjoy the pics, though!! ;)
The theme was "Class of '85 Reunion". I was the "Math Team Cheerleader"

Jamie was the "Math Team Captain"! Is that a calculator in your pocket, or are you just happy to see me?

Monday, June 29, 2009

Week 3: Weigh-In

This week = not so great on the working out and eating well! Grrr. I DID add a tablespoon of "Bragg" Apple Cider Vinegar (ACV) to my diet, as suggested by Gigi in her amazing blog here.... so I'm waiting to see if we're seeing an results from that in the next month or so.


Accomplishments:


Calories Burned: 1506
Number of Workouts: 3
Total Time of Workouts: 3:31


Lot's of eating out this week .... maybe because we've been so busy!?! NO EXCUSES! My wine and cheese party on Tuesday night definitely did nothing to HELP! The results from this week are in and it's not good! I don't expect July 4th Weekend to do much in the way of helping , either ... but we'll see!


Body Fat %: 21.5 (2.9% away from goal)
Goal Weight: 8.9 pounds to go

Have a great week!