across the nation that’s fun and beneficial to your
health: using a Hoop as a form of exercise and as a
way to wiggle away those extra pounds to get in
shape for bikini season!
Celebrities such as Marissa Tomei, Liv Tyler, and Beyonce are finding a slimmer, sexier,
and more toned version of themselves in the hoop. Ryan Seacrest of E! News describes
Hoopnotica as “Part dance, part exercise and ALL fun”.
Hooping is as simple as spinning a weighted adult sized hoop rhythmically around the
waist. Hoopnotica provides an energizing, effective, and low impact workout that
tones muscles, increases flexibility, improves coordination, and strengthens the
cardiovascular system. Simply hooping around the waist burns an average of 300
calories an hour, where more vigorous hooping can burn up to 600 calories an hour!
Hoopnotica would like to offer the awesome readers of this blog the opportunity to win an intro to Hoopnotica kit, which includes a choice of travel hoop and an introductory DVD!!
Alright ladies, here's your chance to win your very own Hoopnotica Hoop and Level 1 DVD... just like the one I reviewed in this post last week! The contest will run today through the 31st!! It's easy!! Here's how to enter:
1.) Simply leave a comment on this post talking about your health and fitness goals, and
2.) What you find most appealing/ exciting about trying Hoopnotica!
3.) Don't forget to leave an email address in your comment if you do not have a blogspot account where I can access your contact info!
At the end of the month, one winner will be randomly chosen! They will receive a brand new hoop and DVD straight from Hoopnotica!